Posttraumatic stress disorder (PTSD) is a psychological disorder that results from actual or threatened danger. Examples of this can include enduring natural disasters, physical, sexual or emotional abuse, war or combat, hostage or kidnapping situations and other criminal acts. While these experiences are terrifying and impact survivors in many ways, not everyone will develop PTSD after experiencing trauma. The distress may fade over time, but for those with PTSD the effects will only worsen over time.
Typical symptoms of PTSD include the following issues:
PTSD is a disease that torments patients because they cannot heal from the traumatic experience. Instead the trauma terrorizes them and harms one’s health, relationships, lifestyle and wellbeing. When PTSD goes untreated, patients may turn to drugs to medicate their symptoms, which will worsen mental health issues and may prompt self-harm.
Dialectical behavior therapy (DBT) is cognitive behavior therapy that was developed to treat bipolar disorder, but also aids multiple mental health issues. It is largely used in conjunction with other treatments to heal mental health issues like depression, PTSD and addiction. As a cognitive behavior therapy, DBT focuses on changing one’s thoughts, beliefs and behaviors. The main focus of DBT is to help patients learn skills that will decrease emotion dysregulation, self-destructive behaviors and other unhealthy coping mechanisms. DBT helps PTSD in the following ways:
DBT helps patients analyze their emotional and psychological issues and teaches them to control their behavior. It encourages patients to identify their emotional experiences and manage them through skills they learn and practice in therapy. DBT teaches mindfulness, interpersonal effectiveness, distress tolerance and emotional regulation skills with real-life scenarios. The goal is for patients to take these skills outside therapy, to cope with symptoms that enable PTSD, anxiety and other mental and emotional health problems.
While PTSD is a devastating and painful disorder, patients now have many options to treat the disorder. If you or a loved one is searching for treatment for PTSD, please call our toll-free helpline now. Our recovery professionals are available 24 hours a day to find the treatment options that are right for your individual recovery. Whether you have questions or concerns, need information or are ready to find treatment today, we can help. Recovery professionals are ready to talk now, so give us a call and begin your recovery.